To begin with each massage is individually tailored to how you are at that particular time. Holistic Massage works on a physical level by improving circulation and lymphatic drainage aiding the delivery of oxygen and nutrients to the body’s cells whilst at the same time eliminating toxins, releasing muscular tension and boosting the immune system.

A medical consultation will take place, so the therapist has a clear idea of what you require and tailor the session to meet the needs of the client. The therapist will discuss exactly how the session will go, i.e. what areas need to be concentrated on. You will be left to undress down to underwear and get comfortable on the couch. During the massage only the part of the body being massage will be exposed at any time, the rest being covered. After the massage you will be offered a glass of water to help flush out any toxins that may have been released.